Hate restless nights.
Anyhow, Just stopping in to say hello and share a few things.
Day 3 back at the gym
Yup, I went to the gym yesterday, even though I knew that I had Metabolic Meltdown after supper. I ran a firm 3-miles and then walked 1-mile on a 5.0 incline. *shaking my hips and
So ya, that's like 12 miles (or something like that) in 3 days. Win win!
Try something new .. Monday?
After the gym, I was soo hungry!
I had a banana, 2 coffee and 2 banana protein cookies throughout the morning but it definitely wasn't enough for a good fueling!
When I started to head home, I reached into my gym bag to find my water bottle and pulled out a simply bar! Score! I tried the caramel one last week (heart) but had never tried the chocolate. Yum!!
The rest of my night went as follows:
- post-run spaghetti squash
- shower
- nap
- pre-metabolic meltdown spaghetti squash w. mixed nuts
- metabolic meltdown
- Starbucks
- home
- shower (again)
- apple + protein bar
- reading
- bed
- restlessly laying there
- dying to pass out
- texting
- Facebook creep
- phone call
- creaming my limbs? (dry skin with this cold weather)
- sleep
- wake
- work
Breakfast
Today I started my morning with a protein pancake using Isoflex .. not impressed .. didn't find the powder in 'pancake form' had much of a taste. Perhaps I just used too many egg whites?
Either way, slab anything with peanut butter and you're good to glow ;)
Lunch
Lunch today was a container of spaghetti squash (obsessed) with sriracha sauce + a smoothie (1-C mixed berries, 1 Scoop of protein powder, 2-C of almond breeze - 265-calories)
And for desert you ask?
CRISPY APPLE CHIPS ! :) |
I definitely haven't been up to date with my 'Try Something New' posts. Gezz.. I don't think I ever stay up to date with anything I plan on making a new 'blog must'. I know, I know .. I'm a blog poser. I just can't keep up .. but I'll continue to babble on and on about pointless topics that revolve around the little life of me and hope you keep reading :) ..please keep reading? You're my favourites haha
So, wanna know what I saved for my 'Try Something New' post?
Martin's Crispy Apple Chips
Ingredients? APPLES! 40-calories/7 chips.
These = Grrrreat!
They are O so tastey and made with dehydrated apples. Only apples. So sweet and so hard to just eat 'one serving'. Ugh. Story of my life though.
They sell for $2.99 and they're so worth it! (I feel like I use the word 'so' a lot)..
I bought them at the Natural Food Shop on Sunday and I think I will be revisiting for some more taste testing!
Anyhow .. I skipped the gym tonight because 1. I can not move and 2. I'm just exhausted .. meaning that now I must rest. And by rest I mean dream. And by dream I mean a bikini on the beach with tan skin, long hair and me dancing around like the alarm won't buzz after. Lifeeeee
Night, friendlies!
Ps. Stay tuned .. guest blogger post coming sooner than later ;)
Question
1. What's something new you've tried lately?
2. Have you ever shopped at the Natural Health Shop?
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